
Segment 9231 in Health benefits of Lactofermented vegetables Speed Zone: 160 - 179 WPM
Lactofermented vegetables are a simple and delicious way to support your overall health. These foods are made through a natural fermentation process where beneficial bacteria transform the sugars in vegetables into lactic acid. This process not only preserves the vegetables but also enhances their nutritional value and introduces probiotics, which are beneficial microorganisms that can support gut health.
Racer | Team | Races | DQs | Avg WPM | Top WPM | Avg Accuracy | Top Accuracy | Perfect Accuracy |
---|---|---|---|---|---|---|---|---|
![]() |
VYN | 1 | 4 | 164.5 | 164.5 | 98.53% | 98.53% | 0 |