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Segment 9228 in Health benefits of Lactofermented vegetables Speed Zone: 120 - 139 WPM


Another advantage is that these vegetables are rich in enzymes, vitamins, and minerals. During fermentation, certain nutrients in the vegetables become more bioavailable, meaning your body can absorb them more easily. For example, vitamin C levels often increase in fermented foods, providing an added boost to your immune health.

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Racer Team Races DQs Avg WPM Top WPM Avg Accuracy Top Accuracy Perfect Accuracy
🌊Riptide🌊 GOLDEN 1 2 100.3 100.3 94.55% 94.55% 0
xalazare Free Agent 1 0 115.7 115.7 90.00% 90.00% 0
Ĵ€ŁŁΒ₯β€ΔŇ MED13L 1 0 115.8 115.8 96.97% 96.97% 0
RinonRoll Free Agent 1 0 136.1 136.1 99.09% 99.09% 0
dark110 Free Agent 1 0 115.8 115.8 97.88% 97.88% 0
Dodge Hornet ALT SORC 1 0 125.6 125.6 98.79% 98.79% 0
rainbowspyro Free Agent 1 0 112.1 112.1 94.55% 94.55% 0
β‚–β‚β‚œα΅’β‚‘ MV 2 0 129.3 132.2 94.85% 96.67% 0
Mewtation 1k Free Agent 2 1 134.4 143.2 95.00% 97.27% 0
π–ˆπ–”π–“π–›π–Šπ– HOK 2 0 121.8 123.3 96.36% 96.97% 0
~πŸ’™DessyπŸ’™~ HOK 3 1 121.7 132.9 98.79% 99.09% 0
𝙫pw𝙫 ZN 3 0 121.8 127.0 96.26% 97.88% 0
Jag Free Agent 5 0 129.6 133.1 98.06% 99.39% 0
c96cyrix KPD1 5 0 128.1 140.1 97.45% 98.79% 0
chill ZN 5 0 118.1 141.7 96.67% 97.88% 0
Mario (#1 Klavia Donor) VYN 9 3 125.1 133.3 98.01% 100% 1
aubington siempre con nosotros MV 10 2 129.0 136.2 98.42% 99.09% 0
termitesarecool MV 10 0 119.4 132.6 94.79% 96.67% 0
Book Girl XGR 10 0 140.1 153.4 90.24% 94.85% 0
#HARPFORMVP MV 13 2 113.5 138.8 95.80% 98.79% 0
TylerTiger#1 DTR 14 0 127.1 139.1 96.84% 99.39% 0
Little Ghost UNREST 17 0 122.4 141.7 97.84% 99.39% 0
πŸ¦§α΄΄α΅Šα΅‘α΅£α΅’α΅πŸŒ΄ MV 18 0 122.1 134.9 96.90% 98.79% 0
a_t89 KPD1 0 1 N/A N/A N/A N/A 0